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A community of Take Shape For Life, Medifast and Weight Control Center customers.
Cauliflower with Chili, Lime and Cilantro
Lemon or Lime Juice
Red Pepper, ground
1. Preheat oven to 325 degrees.
2. Prep the ingredients: Chop the cauliflower into small to medium sized florets. Mince the garlic if using cloves (1 clove = 1 tsp).
3. Place cauliflower florets in a bowl with the garlic, chili powder, red pepper, cumin seeds, salt, and olive oil. Toss gently to mix together and coat well.
4. Spread the seasoned cauliflower in shallow roasting pan.
5. Roast 1-1/2 hours or until tender, stirring occasionally.
6. Dress with lime juice.
7. Finish with chopped cilantro leaves.
One serving provides 1 green, 2 condiments and 1 healthy fat
Nutrition information per serving
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Medifast makes no claim that these results are representative of all participants on the Medifast Program.
Individual results not typical. Medifast recommends you to consult with a physician before starting a weight-loss program.
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Copyright © 2014 by Take Shape For Life, Inc. All rights Reserved.
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